Resources

Websites:

American Society of Clinical Hypnosis: www.asch.net

Depression and Anxiety Disorder Association of America: www.adaa.org

National Association of Social Workers: www.socialworkers.org

National Association of Social Workers/CT: www.NASWCT.org

Putnam Community Action Program: www.putnamcap.org

Sensorimotor Psychotherapy: www.sensorimotorpsychotherapy.org

Academy of Cognitive Therapy

National Women's Health Resources Center

ForLikeMinds

7Cups

Support Groups:

Emotions Anonymous

Therapy Tribe

18percent

Peersights a mental health recovery coaching service for caregivers and their loved ones.

Self Care:

https://www.nami.org/Blogs/NAMI-Blog/January12020/Ways-to-Manage-and-Cope-with-Stress?

Headspace

Self-Compassion.org

NAMI Helpline is:800-950-6264.
Crisis Text Line: Text HOME to 74174 and the
National Suicide Prevention Lifeline: 800-273-8255.

 

 

 

         

Yvonne B. Bregman, LCSW, LLC |Psychotherapy for Adults and Children | 100B Danbury Rd, Suite 202B, Ridgefield CT 06877 | T 203 512 0732